The Lydian mode as it relates to musical composition is the fourth of the seven diatonic modes. It is characterized by a bright and ethereal sound due to its major quality and the presence of an augmented fourth interval. The augmented fourth creates a characteristic "dreamy," "floating," or "shimmering" quality. Imagine music that shimmers, bright and open, like sunlight filtering through leaves. It carries an ethereal, almost dreamlike quality, a feeling of awe and wonder. Now, consider how this landscape mirrors the journey of personal growth toward a lighter, brighter, and more meaningful life. Just as Lydian mode establishes a major foundation, offering stability and resolution, a life of personal growth often begins with a strong sense of self-awareness and positive core values. These are the roots from which transformation can occur.
The augmented fourth in Lydian also creates a subtle tension, a push beyond the expected. Similarly, personal growth often involves stepping outside of comfortable routines and embracing new, sometimes challenging, experiences. It’s in these moments of venturing into the unknown that we discover new facets of ourselves and the world around us. The dreamy quality of Lydian can evoke a sense of transcendence, an escape from the old ways of existing. This mirrors the search for deeper meaning, a desire to connect with something larger than us, and the moments of awe that remind us of the beauty and mystery of life.
It’s about allowing ourselves to dream, to imagine possibilities beyond our current reality. Lydian mode has an overall major feel, a sense of upliftment and resolution. This reflects the positive trajectory of personal growth, even amidst challenges and moments of tension. Connecting with this intention, we can cultivate a mindset that fosters personal growth. The brightness encourages a positive outlook, the augmented fourth inspires openness to new experiences and creative thinking, and the ethereal quality invites us to explore deeper meaning. This metaphor can be a gentle reminder to live with a sense of wonder, to seek out new horizons, and to trust in the uplifting power of our own potential.
Why “Lydian?”
Jamie
Jamie Krauss, LPCC-S oversees all clinical services at Lydian. Originally from Northwest Ohio, she relocated to Columbus, OH in 2008 for higher education. Jamie holds a Bachelor of Science in Social Work from The Ohio State University (2014) and a Master’s in Education in Clinical Mental Health Counseling from the University of Dayton (2017).
Jamie Krauss brings a wealth of experience from working with various populations and across different levels of care. Her background includes roles in crisis stabilization, hospitals, crisis residential facilities, dual-diagnosis residential programs, intensive outpatient services, schools, and outpatient clinics. In these roles, she has provided mental health and substance use treatment to adults, families, adolescents, and children.
Despite her broad experience, Jamie's true passion lies in helping individuals reclaim their lives from problematic substance use. Her professional journey led her to complete a fellowship in Addiction Medicine at Kaiser Permanente Daly City in California, where she received specialized training in substance use treatment. This focused experience, combined with her diverse background, highlights her comprehensive understanding of the complexities associated with addiction and effective treatment.
Her commitment is reflected in the personalized and holistic approach adopted by Lydian’s Intensive Outpatient Program, ensuring each client receives tailored support. She also possesses the skills to address various mental health concerns across different demographics and her dedication is anchored in guiding individuals towards lasting recovery from substance use and mental health challenges.
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